Butterfly Kisses - Triathlons and Event Producing

Day Eleven

I am finally home after about a month being in Montreal. 

I had fun….but at the same time its so nice being home…

It was such a nice day yesterday I would have gone for a run 

outside but the world cup kept me on a treadmill. 

It was super weird running on a treadmill after running outside

for you long. I honestly thought I was going to fall off the thing. 

Got to do an awesome circuit and I have to say I missed my gym…

the wonderful sweaty smell of the gym…well kinda sweaty. 

Circuit:

Lat Pull Down

Lower Back Raise

Lunges with weight across the gym

80 Ab routine

Back to the grind….and loving it.