Butterfly Kisses - Triathlons and Event Producing

random thoughts
funkysillyness
training diary
events diary


Day Twelve

So this past weekend I decided to go up to the chalet with the family. 

I woke up somewhat early … ok maybe not early at all….to the warm smell of waffles…

and even though I did want to stay and eat my to my hearts content I went for my morning run instead. 

I did a 4km all up hill and then decided to run up the BIG hill on which my chalet sits on…

My thoughts during the run:

I can do this….I can do this….I can’t do this….My calves burn…omg….this just keeps going…come on I can do this….at least to that tree…..ok not to that tree to that railing…I can do this…..No I can’t….stopping….

I made it up 1/4 of the hill…so yeahh……working on that.

On a better note: I went golfing with my father as well this weekend and thoroughly enjoyed it. I will hopefuly be spending more time at the golf course and driving range…if money permits.

I had a conversation yesterday about Flamenco music and I miss Uncle Ian playing flamenco and scales in the basement…so I looked up my favorite piece and now its on repeat 

Paco de Lucia:

http://www.youtube.com/watch?v=HlgVl1XEb0o&feature=fvw